Avoiding Motion Sickness on a Cruise Ship
Avoiding Motion Sickness on a Cruise Ship

As much as I love to travel, I had to find a way to beat motion sickness. For people like me that can feel sick at the thought of riding an elevator, certain preparations can make a big difference in allowing us to enjoy the wonders of the world.
While we are all different and the types of motion that effect us are different, there are commonalities in prevention.
The most important factor for your body will be hydration. So, first and foremost, drink a lot of water. This needs to begin 3 days prior to sailing and continue through your return home. Really! While you don’t want to feel bloated, you do want to be using the restroom often.
As I board a ship, whether it’s the 28 person river boat from my Amazon Cruise Adventure, or the cruise ship sailing to Alaska, I take a ½ Dramamine (yes, as I board the ship). This gives me time to adjust to the slight rocking that won’t even be noticeable after a few days at sea. Read More